Weigh In record (no journal entry) for 29 August 2018
|
66.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 39.43g | Prot: 186.89g | Carbs: 51.40g.
Breakfast: Myprotein Impact Whey Isolate. Lunch: Vitello Magro, Myprotein Omega 3. Dinner: Myprotein Burro di Arachidi Crunchy, Pane Integrale, Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Isolate, Noci, Myprotein Burro di Arachidi Crunchy, Simmenthal Carne Bovina in Gelatina Vegetale, Net Integratori VB Bar 25. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|