Weigh In record (no journal entry) for 29 August 2018
|
59.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 71.27g | Prot: 62.78g | Carbs: 126.40g.
Breakfast: Thé Vert, Bio Village Yaourt Nature Lait Entier, Confitures et Conserves, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Lesieur Sauce Cocktail Légère, Salade Verte, Vico Croûtons Nature, Radis, Carottes, Vahiné Noix de Coco Râpée, Saumon, Melon, Bonne Maman Yaourt Crémeux Fraise Framboise . Dinner: Vin de Table Rouge, Huile d'Olive, Poivrons, Mozzarella, Fromage Feta, Tomates, Oignons Rouges. Snacks/Other: Nestlé Grand Chocolat Pâte d'amande. more...
|
|
1635 kcal
|
Exercise:
Walking (slow) - 3/kph - 35 minutes, Walking (moderate) - 5/kph - 1 hour and 3 minutes, Sleeping - 7 hours, Resting - 15 hours and 22 minutes. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Felifufu's Weight History
|