Weigh In record (no journal entry) for 29 August 2018
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98.1 kg
Lost so far: 3.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.81g | Prot: 33.47g | Carbs: 82.30g.
Breakfast: De Ruijter Vruchten Hagel, Bolletje Volkoren Beschuit. Lunch: ERU Smeerkaas Balans Belegen, Van Vlegelaar Luxe Crackers Kaas, Activia Pruim. Dinner: Jogging Jonge Kaas 30+ Plakken, Wasa Cracker Lichtgewicht. Snacks/Other: Druiven. more...
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Losing 3.5 kg a Week
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diana.vos99's Weight History
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