Weigh In record (no journal entry) for 28 August 2018
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79.6 kg
Lost so far: 2.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 92.17g | Prot: 46.69g | Carbs: 71.04g.
Breakfast: Tortilla de coco, Esmeralda Queso Manchego, Huevo Frito. Lunch: Queso de Cabra (Blando). Snacks/Other: Uva, Manzana, Cococare Aceite de Coco Orgánico Extra Virgen. more...
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Losing 9.8 kg a Week
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