Weigh In record (no journal entry) for 29 August 2018
|
85.7 kg
Lost so far: 5.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 48.92g | Prot: 55.31g | Carbs: 214.43g.
Breakfast: Чай с Лимоном и Сахаром, Варенье, Творог 5%. Lunch: Варенье, Фаршированный Перец. Dinner: Курица Вареная, Компот Ягодный, Макароны Отварные. Snacks/Other: Сливы. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TatkaBor's Weight History
|