Weigh In record (no journal entry) for 29 August 2018
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54.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 76.57g | Prot: 174.47g | Carbs: 128.35g.
Breakfast: 豆子專屬拿鐵咖啡, 味全 暢優345優酪乳, 藍莓, 水煮蛋. Lunch: 米血糕, 小番茄（葡萄形狀）, 烤雞大腿 - 好市多雞腿 烤雞大腿 - 好市多雞腿. Dinner: 得意的一天 葵花油, 雞胸肉. more...
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steady weight
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