Weigh In record (no journal entry) for 29 August 2018
|
52.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1171 kcal
|
Fat: 33.25g | Prot: 33.28g | Carbs: 183.77g.
Breakfast: 即溶咖啡（咖啡粉）, 吉比 顆粒花生醬, 全聯 白吐司. Lunch: 統一 切達起司貝果. Dinner: 豉油/醬油, 餃子. Snacks/Other: 統一 布丁, 金莎 巧克力. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
akitsueee's Weight History
|