Weigh In record (no journal entry) for 29 August 2018
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 71.45g | Prot: 106.43g | Carbs: 109.94g.
Breakfast: ドラゴンフルーツ, 鶏のもも肉, 生姜, ご飯, 醤油. Lunch: 砂糖, 醤油, 玉ねぎ, ローストビーフ, 卵, ご飯. Dinner: マヨネーズ, サバ, 鶏皮, レタス. Snacks/Other: マースジャパン スニッカーズ mini, DNS dns whey protein 100 lemon. more...
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steady weight
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amyyau88's Weight History
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