Millena_03's Journal, 28 Aug 18

Millena_03's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 August 2018

66.8 kg Lost so far: 2.5 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

483 kcal

Fat: 16.30g | Prot: 34.03g | Carbs: 48.08g. Breakfast: Ovo Mexido, Piraquê Cream Crackers, Café Brasileiro Café. Lunch: Contra-filé, Turma da Mônica Mini Cenouras, Giraffas Salada de Alface e Tomate sem Molho Italiano , Quero Feijão Carioca . more...

2020 kcal

Exercise: Aerobics - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Millena_03's Weight History

View Complete History

Millena_03's Journal, 28 Aug 18

Submit a Comment

Millena_03's Weight History