Weigh In record (no journal entry) for 28 August 2018
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69.2 kg
Lost so far: 2.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 71.74g | Prot: 144.27g | Carbs: 63.01g.
Breakfast: Pantanal Tapioca, Queijo Parmesão (Ralado), Ovo. Lunch: Brócolis Cozido, Friboi Carne Moída Patinho. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Morangos, Nestlé Iogurte Desnatado, Pasta de Amendoim, Probiótica 100% Whey Protein. more...
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steady weight
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Giselyblanc's Weight History
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