Weigh In record (no journal entry) for 28 August 2018
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100.4 kg
Lost so far: 1.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 52.70g | Prot: 50.54g | Carbs: 108.89g.
Breakfast: Seara Presunto Magro, Queijo Mozzarella, Pão Francês sem Miolo, Dolce Gusto Latte Macchiato. Lunch: Arroz Branco (Cozido), Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Cacau Show Pastilha de Chocolate Ao Leite com Aroma de Menta, Cacau Show Bendito Cacao 55%, Nestlé Chocolate Classic Ao Leite, Extra Pão Hot Dog, Dolce Gusto Cappuccino , Mega Matte Broinha de Milho, Torta de Atum, Dolce Gusto Café Au Lait. more...
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Gaining 0.4 kg a Week
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Debora_freitas's Weight History
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