Weigh In record (no journal entry) for 26 August 2018
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46.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 1.97g | Prot: 20.47g | Carbs: 105.54g.
Breakfast: Виноград. Lunch: Yokurt Курт, Варенье, Хлеб Черный, Конфета. Dinner: Баурсак. more...
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Losing 0.7 kg a Week
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ahmedi.mira's Weight History
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