Weigh In record (no journal entry) for 28 August 2018
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 44.37g | Prot: 64.35g | Carbs: 207.60g.
Breakfast: Café com Leite Integral, Bananas, Pasta de Amendoim. Lunch: Filé de Frango Grelhado, Tomates, Feijão Tropeiro, Tio João Arroz Integral Cozido. Dinner: Pão de Queijo de Frigideira. Snacks/Other: Bolacha de Arroz, Acqua Panna Água Mineral sem Gás, Tangerinas. more...
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Losing 0.0 kg a Week
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BiancaDickmann's Weight History
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