Weigh In record (no journal entry) for 28 August 2018
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 8.67g | Prot: 20.69g | Carbs: 37.74g.
Breakfast: Questbar Протеиновый Батончик, Голубика, Данон Творог Мягкий 5%, Растворимый Кофе (из Порошка), Геркулес Овсяные Хлопья Традиционные. more...
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Losing 0.1 kg a Week
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