Weigh In record (no journal entry) for 28 August 2018
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62.1 kg
Lost so far: 4.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 12.68g | Prot: 31.75g | Carbs: 158.54g.
Breakfast: Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave, Clara de Huevo, Huevo Cocido, Clara de Huevo, Salvado de Trigo (Crudo), Egran Salvado de Avena. Lunch: Armonia Leche Parcialmente Descremada, Café Espresso, Manzana, Mandarinas. Dinner: Mandarinas. Snacks/Other: Peras, Armonia Leche Parcialmente Descremada, Nescafé Dolca Suave. more...
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Losing 0.7 kg a Week
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monicakim23777's Weight History
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