claudiapereira2's Journal, 28 Aug 18

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finalmente período a ir embora!

73.4 kg Lost so far: 38.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:

1561 kcal

Fat: 78.54g | Prot: 63.14g | Carbs: 140.02g. Breakfast: Prozis Óleo de Coco, Café Instantâneo (em Pó), Mimosa Manteiga com Sal, Continente Pão Prokorn, Peras. Lunch: Pingo Doce Grão de Bico Cozido. Dinner: Pingo Doce Batata Doce Frita, Hambúrger de Queijo e Bacon com 1/4 Lb de Carne, Maionese ou Molho para Saladas e Tomates no Pão. more...

2173 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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claudiapereira2's Journal, 28 Aug 18

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claudiapereira2's Weight History