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NtlVldmrvn
Journal
28 Aug 18
NtlVldmrvn's Journal, 28 Aug 18
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Weigh In record (no journal entry) for 28 August 2018
65.3 kg
Lost so far:
5.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2018:
674 kcal
Fat: 34.88g | Prot: 20.02g | Carbs: 69.77g.
Breakfast:
Тушеные Овощи.
Lunch:
Азбука Вкуса Жульен с Курицей.
Dinner:
Домашняя Выпечка Шарлотка с Яблоками.
Snacks/Other:
Сладовянка Конфета Коровка Сливочная, Чай, Кофе, Кофе.
more...
1673 kcal
Exercise:
Cross Training - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours.
more...
Gaining 1.4 kg a Week
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NtlVldmrvn's Weight History
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