Weigh In record (no journal entry) for 27 August 2018
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107.0 kg
Lost so far: 1.9 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 19.56g | Prot: 52.10g | Carbs: 80.00g.
Breakfast: Trader Joe's Hawaiian Pineapple Juice. Lunch: Parmesan Cheese (Grated), Green String Beans, Kroger Low Fat Cottage Cheese, Ground Turkey, Prego Traditional Spaghetti Sauce, Cooked Spaghetti Squash. Dinner: Cooked Spaghetti Squash, Kroger Low Fat Cottage Cheese, Prego Traditional Spaghetti Sauce, Green String Beans, Butterball 97% Lean Ground Turkey. more...
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Losing 0.6 kg a Week
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AsiaLuchion's Weight History
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