Weigh In record (no journal entry) for 28 August 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 29.95g | Prot: 81.96g | Carbs: 163.71g.
Breakfast: Творог Домашний, Груши, Яичный Белок, Яйцо, Сыр Российский, Царь Крупа Пшеничная, Alpen Gold Молочный Шоколад. Lunch: Апельсин, Кефир (Обезжиренный), Яблоко. Dinner: Савушкин Кефир 0%, Нежный Йогурт 1,2%, Киви. more...
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Gaining 12.6 kg a Week
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Galek1991's Weight History
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