Weigh In record (no journal entry) for 28 August 2018
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77.6 kg
Lost so far: 22.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 9.67g | Prot: 28.10g | Carbs: 83.02g.
Breakfast: Pure Via Stevia , Auchan Fromage Blanc 0%, Brugnon, Senseo Café. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Pomme Golden, Picard Soupe Poireau, Pomme de Terre. Dinner: Tomates, La Vache qui rit Portion, Pain Libanais, Carrefour Fromage Frais Nature 0%. more...
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Losing 1.4 kg a Week
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fifika40's Weight History
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