Weigh In record (no journal entry) for 28 August 2018
|
116.2 kg
Lost so far: 8.1 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 37.87g | Prot: 58.74g | Carbs: 96.55g.
Breakfast: Nutrilett Mokkapirtelö, Maitokahvi, Kurkku, Maitokahvi, Maitokahvi. Lunch: Nutrilett Thai Red Curry. Dinner: Lidl Avokado Kuorittu Kivetön, Paistettu Kananmuna, Valio Seko Hörppy, Rainbow Oriental Wok Mix. Snacks/Other: Rainbow Pikkuporkkanat, Nutrilett Mokkapirtelö, Mynthon Viileä Minttu. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
harkinnina's Weight History
|