AstridRok's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
58.2 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
959 kcal Fat: 28.03g | Prot: 53.06g | Carbs: 106.76g.   Breakfast: Café Cortado. Lunch: Cereal Mix Barra de Cereal Yoghurt Frutilla Light . Dinner: Crisppino Galletitas de Arroz, Vino Cabernet Sauvignon, Coliflor Cocido (Fresco), Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Hellmann's Salsa Golf, Brócoli, SanCor Queso Untable por Salut Light. Snacks/Other: Banana. more...
Losing 0.5 kg a Week

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AstridRok's Weight History


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