Weigh In record (no journal entry) for 27 August 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 24.06g | Prot: 41.75g | Carbs: 150.71g.
Breakfast: Café com Açúcar. Lunch: La Violetera Azeitonas Verdes, Rúcula, Omelete ou Ovos Mexidos com Bacon ou Presunto. Dinner: Cenouras, Vagem, Couve-Flor Cozida (de Couve-Flor Congelada, Cozinhado sem Gordura Adicionada), Polenta (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Sonda Ameixa Vermelha, Café Gelado com Creme de Leite, Maçãs Red Delicious. more...
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Gaining 0.9 kg a Week
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2308cris's Weight History
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