Yoon Ha Jung's Journal, 28 Aug 18

Naik:')
50.2 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2018:
558 kcal Fat: 17.71g | Prot: 35.64g | Carbs: 71.34g.   Breakfast: Apel, Kepala Djenggot Teh Hijau. Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sambal Goreng, Ikan, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Maicih Basreng. more...
Gaining 1.3 kg a Week

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Yoon Ha Jung's Weight History


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