Weigh In record (no journal entry) for 28 August 2018
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 100.05g | Prot: 49.11g | Carbs: 49.93g.
Breakfast: 써니과자점 써니브레드, 찐단호박, NOW MCT OIL, 아이허브 기버터, 아메리카노. Lunch: 김치찜, 조미김, 새송이버섯, 가지, 아보카도, 삼겹살. more...
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Losing 1.4 kg a Week
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kangsh85's Weight History
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