Weigh In record (no journal entry) for 27 August 2018
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 22.19g | Prot: 35.58g | Carbs: 65.82g.
Breakfast: Ленивые Вареники. Lunch: Нектарин. Dinner: Гречка Отварная. Snacks/Other: Вода, Хлеб Черный, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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anechkagaiduk1's Weight History
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