meelrausch's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
73 kg Lost so far: 6 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
942 kcal Fat: 28.96g | Prot: 62.26g | Carbs: 110.87g.   Breakfast: Mermelada, Mandarinas, Molinos del Bosque Galletas de Arroz, Café con Leche Descremada. Lunch: Vegetalex Hamburguesa de Soja sin Sal, Knorr Salsa Lista Napolitana, Zapallo Hervido, Huevo Duro. Dinner: Zapallo Hervido, Milanesa de Pollo. Snacks/Other: Noel Mermelada Light, CasanCrem CasanCrem Light, Granix Galletitas Crackers con Salvado , Manzana. more...
steady weight

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meelrausch's Weight History


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