Weigh In record (no journal entry) for 27 August 2018
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97.5 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 22.00g | Prot: 30.00g | Carbs: 69.00g.
Breakfast: Isagenix AMPED Hydrate - Lemon Lime (Stick), Starbucks Sous Vide Egg Bites: Bacon & Gruyere, Starbucks Nonfat Tazo Green Tea Latte (Tall). more...
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Gaining 0.0 kg a Week
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smcjshohman's Weight History
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