Weigh In record (no journal entry) for 27 August 2018
|
59.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 59.10g | Prot: 53.73g | Carbs: 172.84g.
Breakfast: Nescafé Tradición, Margarina, Jamón de Pavo, Marraqueta sin Miga. Lunch: Tomates, Tomates Rojos, Sadia Lasagna 4 Quesos, Higo Deshidratado. Dinner: Vino Tinto de Mesa, Tortilla de Huevos o Huevos Revueltos con Queso, Huevo Cocido, Huevo Duro, Gourmet Consomé de Pollo, Lechuga. Snacks/Other: Higo Deshidratado, Higo Deshidratado, Plátano Maduro. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|