Weigh In record (no journal entry) for 27 August 2018
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82 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 51.90g | Prot: 97.08g | Carbs: 135.34g.
Breakfast: Caffè Zuccherato, Caffè (Espresso). Lunch: Fagiolini Bolliti, Pescanova Trance di Verdesca. Dinner: Milbona Formaggio Caciotta, Noci, Pane Integrale, Hamburger Vegetariano a Base di Soia, Uovo. Snacks/Other: Esselunga Ghiacciolo, Caffè Zuccherato, Banana. more...
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Gaining 0.2 kg a Week
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