Olivierplus's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

1421 kcal

Fat: 100.17g | Prot: 43.32g | Carbs: 90.05g. Breakfast: Kinder Délice. Lunch: Auchan Tranches Fines Emmental, Nuggets de Poulet. Dinner: Häagen-Dazs Glace Macadamia, Bénédicta Sauce Crudités Nature, Salade Composée. Snacks/Other: Kinder Délice. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 27 Aug 18

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Olivierplus's Weight History