Weigh In record (no journal entry) for 27 August 2018
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2393 kcal
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Fat: 101.26g | Prot: 135.23g | Carbs: 241.08g.
Breakfast: Queso Panela, Santa Clara Leche Entera, Oroweat Pan 12 Granos, Champiñones, Nopales, Jitomate, Queso Manchego, Aguacate, Huevo, Queso de Cabra. Lunch: Nescafé Clásico, Azúcar, Pastel Blanco Escarchado (Receta Casera o Comprada), Puro Campeon 100% Whey Protein, Santa Clara Leche Entera. Dinner: Oroweat Pan 12 Granos, Hershey's Cocoa 100% Natural, Jitomate, Queso Panela, AdeS Leche de Soya, Cebollas, Arrachera, Lechuga, Aguacate. Snacks/Other: Bollos Franceses, Leche con Chocolate (Completa). more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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