Weigh In record (no journal entry) for 27 August 2018
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 38.68g | Prot: 56.87g | Carbs: 143.14g.
Breakfast: Hileret Azucar Light, Mate, Manzana, Tregar Yogur Descremado. Lunch: Pastel de Papas, Guiso de Arroz. Dinner: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Savora Savora, Pan con Salvado Mi Ilusion, Huevo Duro, Knorr Sopa Quick Light Vegetales. Snacks/Other: Mauri Vainillas, Dia Obleas Rellenas Sabor Vainilla, Mate, Tregar Yogur Descremado. more...
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1834 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 45 minutes, Aerobics - 25 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Mamutita's Weight History
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