Weigh In record (no journal entry) for 27 August 2018
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80.7 kg
Lost so far: 10.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 45.18g | Prot: 29.86g | Carbs: 19.93g.
Dinner: Morangos, Alface, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura). Snacks/Other: Nestlé Creme de Leite, Abacate, Queijo Mozzarella, La Violetera Azeitona Preta. more...
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Losing 2.3 kg a Week
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clariana86's Weight History
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