Weigh In record (no journal entry) for 27 August 2018
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62.5 kg
Lost so far: 3.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 90.16g | Prot: 97.64g | Carbs: 83.52g.
Breakfast: Green Hills Té, Equal Sweet Edulcorante en Polvo, Hileret Azucar Light, Limón. Dinner: Mapsa Puro Chocolate sin Azúcar , Queso Mozzarella, Manzana Verde, Coles de Bruselas, Tomates Cherry, Muslo de Pollo Asado a la Parrilla o al Horno, Aceitunas Negras, Huevo (Entero), Huevo (Entero). Snacks/Other: Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), La Paulina Queso Tybo, Almendras y Nueces, Tomates Cherry, Tomates Cherry, Huevo Cocido. more...
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1800 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Rutina gym - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Duzzy_shop's Weight History
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