Weigh In record (no journal entry) for 27 August 2018
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96 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 75.32g | Prot: 117.78g | Carbs: 121.46g.
Lunch: Sea Gold Schlemmerfilet À La Bordelaise, Yfood Alpine Chocolate, Käsebrötchen. Dinner: Yfood Alpine Chocolate. more...
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Losing 2.1 kg a Week
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