Weigh In record (no journal entry) for 27 August 2018
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56 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 59.69g | Prot: 95.18g | Carbs: 41.89g.
Breakfast: Ovo Cozido, Brasil Frutt Castanha do Pará Natural, Pilão Café. Lunch: Pilão Café, Heinz Molho de Tomate com Pedaços, Hortifruti Patinho Moído. Dinner: Valor Chocolate 70% Sugars Free, La Pastina Tomates em Cubos, Peito de Frango no Forno, Grelhado ou Assado, Repolho Refogado. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Omelete ou Ovos Mexidos. more...
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Gaining 3.5 kg a Week
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marcelavalente's Weight History
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