Weigh In record (no journal entry) for 27 August 2018
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63.4 kg
Lost so far: 23.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 86.22g | Prot: 90.83g | Carbs: 55.52g.
Breakfast: PB2 Powdered Peanut Butter, Great Value Heavy Whipping Cream Ultra Pasteurized, Dandy Celery Sticks, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Lunch: Green Giant Fresh Baby Cut Carrots, Mac's Original Pork Skins, Dandy Celery Sticks, Great Value Cream Cheese. Dinner: Kraft Mayo with Olive Oil, Mt. Olive Mild Banana Pepper Rings, Cucumber (Peeled), StarKist Foods Chunk Light Tuna in Water, Green Giant Fresh Baby Cut Carrots, Kroger Stevia Baking Blend, Mt. Olive Dill Relish, Country Crock Churn Style, Tone's Minced Onion, Great Value Cream Cheese, Great Value Large White Grade A Eggs, Dandy Celery Sticks, Marketside Classic Iceberg Salad, Kraft Creamy Italian Dressing, Moore's Creamy Ranch Buffalo Wing Sauce, Oscar Mayer Real Bacon Bits. more...
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2077 kcal
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Exercise:
Elliptical - 48 minutes, Sleeping - 5 hours and 23 minutes, Resting - 12 hours and 49 minutes, Desk Work - 5 hours. more...
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Losing 7.0 kg a Week
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MMDuff10's Weight History
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