Weigh In record (no journal entry) for 27 August 2018
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172.8 kg
Lost so far: 30.6 kg.
Still to go: 151.0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 18.11g | Prot: 7.65g | Carbs: 48.22g.
Breakfast: Ritz Crackers, Peanut Bar. more...
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Losing 0.5 kg a Week
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mcphatter37's Weight History
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