Weigh In record (no journal entry) for 31 May 2010
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74.7 kg
Lost so far: 4.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 45.67g | Prot: 43.89g | Carbs: 16.47g.
Breakfast: avocado, egg. Lunch: pumpkin, butter, meat. Dinner: provolone. more...
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Losing 4.9 kg a Week
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