jazzsago's Journal, 27 Aug 18

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Weigh In record (no journal entry) for 27 August 2018

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:

455 kcal

Fat: 10.55g | Prot: 8.90g | Carbs: 53.50g. Breakfast: Innocent Jus d'orange, Carrefour Pain Complet, Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio, Béghin Say Sucre de Canne. more...

1699 kcal

Exercise: Resting - 23 hours and 5 minutes, Treadmill - 25 minutes, Gym - 30 minutes. more...

Losing 0.1 kg a Week

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jazzsago's Journal, 27 Aug 18

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jazzsago's Weight History