Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jazzsago
Journal
27 Aug 18
jazzsago's Journal, 27 Aug 18
jazzsago's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 August 2018
55 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
455 kcal
Fat: 10.55g | Prot: 8.90g | Carbs: 53.50g.
Breakfast:
Innocent Jus d'orange, Carrefour Pain Complet, Lucien Georgelin Pâte à Tartiner Noisette Cacao Bio, Béghin Say Sucre de Canne.
more...
1699 kcal
Exercise:
Resting - 23 hours and 5 minutes, Treadmill - 25 minutes, Gym - 30 minutes.
more...
Losing 0.1 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jazzsago's Weight History
View Complete History