JennCollins's Journal, 31 May 10

Back up in the yo-yo.... definitely regret that 1300 calorie dinner on Saturday now. And I was doing so well! Grr.

72.1 kg Lost so far: 2.7 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

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989 kcal

Fat: 34.91g | Prot: 49.17g | Carbs: 120.62g.   Breakfast: Organic Flax Plus Red Berry Crunch, milk. Lunch: chicken breast, bread. Dinner: mayonnaise, ground turkey, heinz ketchup, Superfries - low salt. Snacks/Other: yogurt pretzels. more...

1959 kcal

Exercise: Walking (exercise) - 5.5/kph - 32 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...