dag 16
Dat lekkere stukje aarbeientaart van gisteren heeft precies nog geen effect.
|
70.1 kg
Lost so far: 1.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 10.69g | Prot: 78.13g | Carbs: 53.22g.
Breakfast: Weight Care Krokante Muesli. Lunch: Novashops Aardbei-Framboos Smoothie. Dinner: Tilapia (Vis) (Gebakken), Gekookte Broccoli (uit de Diepvries, zonder Olie Bereid). Snacks/Other: Novashops Crispy Citroen Reep. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
engelke69's Weight History
|