Weigh In record (no journal entry) for 27 August 2018
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76.8 kg
Lost so far: 28.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 56.62g | Prot: 63.75g | Carbs: 167.06g.
Breakfast: Grany Barre Chocolat 5 Céréales. Lunch: Biscuiterie de l'Abbaye Galettes Normandes, La Laitière Semoule au Lait, Jambon, Bridélice Crème Fraîche 15%, Courgette, Soignon Chèvre, Les Croisés Gruyère. Dinner: Reine Claude, Kolios Yaourt Grec, Carottes, Bridélice Crème Fraîche 15%, Jambon, Panzani Pâtes, Vinaigrette, Tomates. more...
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Losing 1.2 kg a Week
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