Weigh In record (no journal entry) for 27 August 2018
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79.5 kg
Lost so far: 6.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 45.05g | Prot: 42.82g | Carbs: 131.79g.
Breakfast: Tam Buğday Ekmeği, Domatesler, Haşlanmış Yumurta. Lunch: Dost Tam Yağlı Yoğurt, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Eti Lifalif Müsli Bar Kuruyemişli. more...
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Gaining 0.6 kg a Week
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busra.ozturk14's Weight History
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