Weigh In record (no journal entry) for 27 August 2018
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65 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 36.41g | Prot: 44.55g | Carbs: 228.36g.
Breakfast: Miel, Raisins, Thé Noir, Wasa Fibres. Lunch: Poivrons Rouges Doux, Parmesan (Râpé), Carrefour Champignons de Paris, Sauce Pesto, Oignons, Bio Village Gnocchi. Dinner: Sushi, Bouillon de Légumes, Nouilles de Riz (Cuites), Crevette. Snacks/Other: Jardin Bio Fines Gaufrettes Chocolat. more...
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Losing 3.5 kg a Week
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ameliedu87's Weight History
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