Weigh In record (no journal entry) for 27 August 2018
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86.9 kg
Lost so far: 5.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 50.95g | Prot: 64.82g | Carbs: 64.53g.
Breakfast: Цикорий с Молоком, Омлет с Овощами. Lunch: Минтай Жареный, Тушеные Овощи. Dinner: Макароны по Флотски. more...
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Losing 3.0 kg a Week
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ginara5674's Weight History
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