akitsueee's Journal, 26 Aug 18

生理期好像要來 水腫
52.5 kg Lost so far: 6.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2018:
1150 kcal Fat: 45.46g | Prot: 51.41g | Carbs: 136.26g.   Breakfast: 雞肉, 台畜 小熱狗, 鮮奶茶, 雞蛋(整個), 桂冠 美乃滋, 全聯 三明治吐司. Dinner: 廣達香 凱薩醬, 萵苣, 雞胸肉(烘烤,脱脂,切片), 摩斯漢堡 熱卡布奇諾, 吉比 顆粒花生醬, 安佳 起司片, 全聯 白吐司, 奇異果. Snacks/Other: 芭樂, 一之鄉 蜂蜜蛋糕. more...
Gaining 3.5 kg a Week

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Comments 
我也會耶,有時候量體重覺得……😢 
26 Aug 18 by member: **DLMN**

     
 

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akitsueee's Weight History


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