RudeKitty's Journal, 13 Aug 12

RudeKitty's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2012

103.6 kg Lost so far: 32.0 kg. Still to go: 31.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2012:

462 kcal

Fat: 21.68g | Prot: 31.03g | Carbs: 44.10g. Breakfast: Chicken Taco. Lunch: Sugar Free Chocolate Pudding Snack Pack. Dinner: Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Stringsters Low Moisture Part Skim Mozzarella Cheese. more...

4077 kcal

Exercise: Swimming (fast) - 1 hour, Swimming (moderate) - 45 minutes, Walking (slow) - 3/kph - 47 minutes, Resting - 13 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

RudeKitty's Weight History

View Complete History

RudeKitty's Journal, 13 Aug 12

Submit a Comment

RudeKitty's Weight History