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valerypetrova370
Journal
27 Aug 18
valerypetrova370's Journal, 27 Aug 18
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Weigh In record (no journal entry) for 27 August 2018
85.7 kg
Lost so far:
0 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2018:
243 kcal
Fat: 14.22g | Prot: 19.76g | Carbs: 11.00g.
Breakfast:
Приготовленные Грибы, Жареное Яйцо без Жира, Fitness Formula BCAA 2:1:1.
more...
2585 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, бег по программе - 36 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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valerypetrova370's Weight History
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